"Belfast's Cathedral Quarter is the city's buzzing, creative soul"
We are delighted to announce our "Mind" class on the 29th of January at 12:15pm at PureGym, St Annes Square.
Free for staff in the CQ BID area, this class is all about relaxation and it takes aspects of Yoga, Pilates, balance and breath work and fuses them together to create the perfect combination that allows the body to de-stress and resynchronise the nervous system before, in the middle or after a hard day’s work. It is a class for the beginner and the advanced participant alike and aims to realign you back into relaxation. This session is exclusive for staff in the CQ BID area and will run for 45 minutes, starting at 12:15pm.
Date: 29th January
Time: 12:15PM
Duration: 45 Minutes
Location: Pure Gym, Edwards Street St, Anne's Square, BT1 2LR
Suitable for all abilities
Please RSVP by emailing info@desinationcq.com
*Please note you must work for a CQ BID levy-paying business to participate. if you're unsure, please contact us at info@destinationcq.com to confirm your eligibility.