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CQ Bid news detail

"Belfast's Cathedral Quarter is the city's buzzing, creative soul"

Cathedral Quarter News

Free For Staff in The CQ BID Area: Lunchtime Yoga & Pilates



We are delighted to announce our "Mind" class on the 29th of January at 12:15pm at PureGym, St Annes Square.

Free for staff in the CQ BID area, this class is all about relaxation and it takes aspects of Yoga, Pilates, balance and breath work and fuses them together to create the perfect combination that allows the body to de-stress and resynchronise the nervous system before, in the middle or after a hard day’s work. It is a class for the beginner and the advanced participant alike and aims to realign you back into relaxation. This session is exclusive for staff in the CQ BID area and will run for 45 minutes, starting at 12:15pm. 

Yoga & Pilates have a host of benefits including boosting energy, reducing stress and enhancing focus, which is why we are excited to offer these sessions to support the well-being of staff in the CQ BID area.

Date: 29th January 
Time: 12:15PM
Duration: 45 Minutes
Location: Pure Gym, Edwards Street St, Anne's Square, BT1 2LR
Suitable for all abilities

Please RSVP by emailing info@desinationcq.com 

*Please note you must work for a CQ BID levy-paying business to participate. if you're unsure, please contact us at info@destinationcq.com to confirm your eligibility.